Everything's Messy Podcast by Sarah Wilson
Life is messy! So let's get messy and talk about everything in life and how we don't always know what to do but we can have fun and get messy going through it together.
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Everything's Messy Podcast by Sarah Wilson
#117 The Boobie Expert Exposes the Estrogen Epidemic — with Dr. Wendy Sellens Bronson
Buckle up, messy fam — this one’s spicy! 🔥
In one of the most eye-opening conversations yet, I sit down with Dr. Wendy Sellens Bronson, known online as @estrogenfree, a clinical researcher and doctor of acupuncture and Chinese medicine who’s dedicated her life to studying breast health and the estrogen epidemic affecting women (and now men!).
Trained by the late Dr. William Bell Hobbins, pioneer of thermography, Wendy breaks down how estrogen dominance is being fueled by xenoestrogens and phytoestrogens hiding in our food, products, and supplements — and why we’ve been completely misled about what “balanced hormones” really mean.
She dives into shocking facts — like how just ¼ cup of flax equals 30 birth control pills 😳 — and explains how this overload of estrogen is contributing to PCOS, infertility, and even the rise of breast tissue in men.
Her message? We’re not broken — we’re under attack. 💥
Wendy urges women to get back to the basics: live like grandma did. That means sunshine, movement, organ meats, ditching the sunglasses, prioritizing sleep, and saying goodbye to synthetic estrogen in all its sneaky forms.
We cover:
- The truth about “estrogen-free” living
- The shocking effects of soy, flax, and other estrogenic foods
- Why holistic wellness influencers might be getting it wrong
Wendy’s research has gotten her shadow-banned, kicked off TikTok, and attacked by “holistic” circles — but her science and results speak for themselves. If you’ve ever wondered why your hormones feel off despite “doing everything right,” this episode is a must-listen. 🎧
📚 Books by Wendy Sellens Bronson:
- Soy Boys
- The Boobie Trap
- The Estrogen-Free Lifestyle: The Ultimate Estrogen Detox
- Breast Thermography Revolution
Follow Wendy on Instagram: @estrogenfree
YouTube: https://www.youtube.com/@BreastThermographyTheBoobTube/videos